Using Music to Cope with Anxiety

written by Annie Murphy, MT-BC Most of us spend our days listening to music whether it is on our commute to work, while cooking dinner, doing chores around the house, or while working out. Music can elicit a wide variety of emotions and because of this, music can be a powerful tool to use when … Read more

Benefits of Music for Addiction Recovery

written by Annie Murphy MT-BC “Music, reflecting the norms, attitudes, beliefs and experiences of a group of people, serves a unifying function in groups, as in society. Music therapy utilizes the power of music to facilitate recognition of a common identity among addicted clients, as well as common beliefs and problems, thereby opening pathways for … Read more

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